top of page

Breathwork

Rediscover Your Breath, Reconnect with Life. Every Sunday at 10:30am

  • 1 h
  • 25 British pounds
  • Effra Road

Service Description

Did you know that practicing breath-work can have incredible medical benefits? 🤔💡 By engaging in conscious breathing, you are not just soothing your mind and spirit but also nourishing your body in profound ways. Each deep breath you take infuses your bloodstream with an abundance of oxygen, promoting better circulation and oxygenating your cells. This boost in oxygen can enhance your immune system, increase your energy levels and help your body detoxify more efficiently. 💪🌟 Moreover, breath-work has been shown to reduce stress and anxiety, which can have a positive impact on blood pressure and heart health. It's like a natural elixir for your well-being! 💓 So, while you're diving into the magic of breath-work for mental and emotional balance, remember that your body is also celebrating this newfound oxygenated vitality. ✨ Breathe deeply, live fully!💖 In each session you will: 🍃Unveil the power of your breath, an ancient art of self-discovery that guides you to the core of your being. 🧘‍♀️ 🍃Feel your heart expand, your mind calm and your spirit soar as you dive deep into this unique practice. 🍃Discover the untapped potential within each inhale and exhale, unlocking a world of inner peace, clarity and vitality. ✨ 🍃Embrace the gift of conscious breathing; it's your passport to a life filled with health, strength, serenity, resilience and boundless potential!


Upcoming Sessions


Cancellation Policy

To cancel or reschedule a *group class or 1:2:1 lesson*, please contact us at least 24 hours in advance, otherwise you will be charged. *Workshops are non-refundable*


Contact Details

  • Eurolink Business, Effra Road, London, UK

    07775533070

    marianicolacristiano@gmail.com


bottom of page