.png)
.png)
.png)
Fear Ends, Flow Begins, Vision Becomes Reality
IAPmagazine
I am Maria Nicola Cristiano
FOUNDER OF ALIGNED BY DESIGN
coaching method
As a mindset, spiritual and relationship coach, I’ve guided hundreds of people to move beyond fear, break old patterns and create lives that feel aligned and alive. My work is direct, results driven and grounded in trust because real transformation doesn’t need fluff, it needs courage and truth.
Private and group coaching for visionaries ready to step into transformation.
Why settle for a life that doesn’t feel like yours, stay in patterns that keep you small and follow expectations instead of your own path?
I’m craving transformation
A real shift, not just surface-level change. I can see where I need to grow but fear of failure, judgment or disappointment keeps me frozen.
I’m tired of proving myself
Pushing, proving, hustling and still feeling like I’m not enough. I know I need guidance, clarity and courage to finally step into what I really want.
I know I’m meant for more…
but somehow, I’ve lost my connection to myself. I crave freedom, clarity and a life that actually feels alive, yet I keep spinning in circles, trying to do it all the right way.
My habits and routines are off…
I FEEL TRAPPED…
Expectations from family, work, society, even my own inner critic have built walls around me. I want to break free but fear keeps me holding back.
I’m exhausted from hustling
Does this sound familiar?
I feel disconnected from my body, my intuition, my spark. Everything feels heavy and clarity feels just out of reach.
Deep down I know I need to slow down but I’m terrified of losing control, validation or the stability I’ve built.
You’re not alone in feeling this pull. Many have stood where you are,(the old me included) unsure, hesitant but ready for the leap.
Sometimes letting go is what makes room for the most beautiful growth.
Imagine stepping fully into your own transformation and discovering joy, clarity and freedom beyond what you’ve thought possible.
You don’t need to tear your life apart to reconnect with your spark, your energy, your love for yourself and your life.
Are you ready to follow your flow instead of letting fear decide your path?
Don’t fight the changes that arrive in your life, let them move through you instead. Trust that the new path, even if unfamiliar, can bring more than the one you’re leaving behind.
Transformation starts the moment you stop abandoning yourself.
Maria Nicola Cristiano
The Aligned by Design Method reflects 20+ years of experience helping people break old patterns, blocks, hidden traumas, limiting beliefs, regulate their nervous system, trust themselves and step into alignment with the life they crave. I have guided hundreds of clients to live lives that finally feel theirs.
​
This UNIQUE and transformational journey is for those of you who are ready to fully embrace their brilliance and are ready to start living an amazing life. In this unique experience/journey, I will guide you to step into a version of yourself that is beyond what you imagined possible. We are going to demolish old programs, limiting beliefs, unhealed parts or obstacles that have blocked your unlimited abundance, healing old wounds, releasing traumas, clearing old, stagnant energy from your body, remove fears, doubts and insecurities, stress, struggle, self sabotage, anxiety, overthinking and addiction to playing it small, nervous system regulation and more. You are being called to let go of what’s been holding you back, clogging your energy field and keeping you unwell.
​
Ready to rise into your next level?
Picture this: a space where you feel supported, guided and encouraged to step into the version of yourself that’s been waiting to come alive. No pressure to perform, no pretending, just the right support to help you stretch, grow and embody the life you truly want.
My approach blends strategy with soul, action with alignment. It’s about creating results that feel sustainable, not forced and building a life that feels unapologetically yours.
Imagine having someone in your corner who can help you navigate the practical steps of growth while also helping you dissolve the old patterns that have kept you playing small and doubting your worth.
That’s the work we’ll do together and it’s where transformation truly sticks.
