Welcome to Astraea London

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About Astraea London

Welcome to Astraea London, where the path to inner harmony and vibrant well-being awaits!

At Astraea London, we prioritise the holistic care of the body, mind and spirit, offering an array of practices that promote physical well-being and vitality. We are dedicated to nurturing the well-being of the mind through a range of transformative practices, offering a holistic approach that combines healing therapies, personalised mindset coaching, mindfulness, meditation, yoga, shakti dance and more to help individuals achieve profound mental and emotional healing. Our experienced therapists specialise in various modalities, such as cognitive-behavioural therapy, mindfulness-based stress reduction and energy healing, tailored to address specific needs and promote self-discovery.

Our Vision

At Astraea London, our mission is to create a sacred space where individuals can reconnect with their inner essence and embrace holistic well-being. We are dedicated to empowering and inspiring each and every person who walks through our doors, guiding them towards a life of balance, healing and transformation. Our aim is to provide a nurturing environment that supports personal growth, mindfulness and self-discovery.

Our Community

In addition to our diverse range of offerings, our wellness studio/retreat provides a nurturing environment where you can connect with like-minded individuals who share a passion for personal growth and well-being. Engage in meaningful conversations, forge new friendships and expand your support network as you embark on this transformative journey together.

Our Studio

Immerse yourself in the beauty of our thoughtfully designed space, adorned with natural elements and soothing aesthetics, creating a peaceful ambiance that invites relaxation and introspection. Every detail has been carefully curated to foster an atmosphere of tranquility and serenity, allowing you to fully immerse yourself in the experience.

Our Classes

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Meet the Founder

Maria Nicola Cristiano is the visionary founder of Astraea London and a renowned figure in the field of holistic well-being. With her innate ability to guide individuals towards transformation, Maria has established herself as a sought-after transformational coach, a popular healer and an in-demand meditation and mindfulness teacher.

With a deep understanding of the mind-body connection, Maria has dedicated her life to helping others unlock their full potential and cultivate a sense of profound inner peace. Her compassionate and intuitive approach empowers individuals to navigate life's challenges, overcome limitations and create lasting positive change.

As the founder of Astraea London, Maria has created a sanctuary where individuals can embark on a holistic journey of self-discovery and healing. Her exceptional coaching skills, combined with her expertise in various healing modalities, create a transformative space for individuals to thrive and unlock their true potential.

Maria's expertise as a coach, healer, meditation and mindfulness teacher is widely recognised and sought-after. Through her guidance, individuals learn to cultivate present-moment awareness, manage stress and develop a deep connection with themselves and the world around them.