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Welcome to Astraea London

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About Astraea London

Welcome to Astraea London, where the path to inner harmony and vibrant well-being awaits!

At  Astraea London, we prioritise the holistic care of the body, mind and spirit, offering an array of practices that promote physical well-being and vitality. We are dedicated to nurturing the well-being of the mind through a range of transformative practices, offering a holistic approach that combines healing therapies, personalised mindset coaching, mindfulness, meditation, yoga, shakti dance and more to help individuals achieve profound mental and emotional healing. Our experienced therapists specialise in various modalities, such as cognitive-behavioural therapy, mindfulness-based stress reduction and energy healing, tailored to address specific needs and promote self-discovery.

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Our Classes

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Meet the Founder

Maria Nicola Cristiano is the visionary founder of Astraea London and a renowned figure in the field of holistic well-being. With her innate ability to guide individuals towards transformation, Maria has established herself as a sought-after transformational coach, a popular healer and an in-demand meditation and mindfulness teacher.

With a deep understanding of the mind-body connection, Maria has dedicated her life to helping others unlock their full potential and cultivate a sense of profound inner peace. Her compassionate and intuitive approach empowers individuals to navigate life's challenges, overcome limitations and create lasting positive change.

As the founder of Astraea London, Maria has created a sanctuary where individuals can embark on a holistic journey of self-discovery and healing. Her exceptional coaching skills, combined with her expertise in various healing modalities, create a transformative space for individuals to thrive and unlock their true potential.

Maria's expertise as a coach, healer, meditation and mindfulness teacher is widely recognised and sought-after. Through her guidance, individuals learn to cultivate present-moment awareness, manage stress and develop a deep connection with themselves and the world around them.

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Studio Hire

"Wellness is a gentle dance between self-care and self-discovery, where each step brings you closer to the essence of your authentic self."

The Bhagavad Gita

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